![]() ![]() ![]() Are you:Wanting to get in killer (I mean killer) shape in private?Plus, no fluffy, stupid diet manual you’re supposed to try and follow. You can just concentrate on the bag.IS THE BAS RUTTEN MMA WORKOUT FOR YOU?Answer these questions. And by the way, listening to the audio rather than watching it on the TV like other systems has also impressed me. But the Bas Rutten has definitely exceeded my expectations and is tremendous for getting your heart into shape. In The Pit, you will be doing lots of bodyweight pushups, squats, burpees, then throwing you on the bag which is a very effective workout on its own. The pit is also very good but it does not have as much bag work as Bas Rutten. Dont get me wrong, insanity is great cardio but very repetitive and will wear your knees. I will actually start doing the bas rutten right after the p90x workouts now and is way funner than the insanity workouts that i was doing for cardio. ![]() Get Bas Rutten – MMA Workout on Description: ![]()
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May 2023
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